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Weight gain and pregnancy? Thoughts?

I am a first-time mom to a seven-month old little girl and throughout my pregnancy and since having my daughter, I've noticed that the issue of weight and weight gain in pregnancy is so controversial. I am also a graduate student in the UCLA Department of Psychology. I am trying to earn my PhD while also staying at home and caring for my baby. Because I have found pregnancy and motherhood to be so transformational, I am actually conducting my doctoral dissertation on experiences of pregnant women and new moms. I am hoping that the results of my study will help benefit health and well-being for women around the country. If you'd like to share your experiences to help my research (and be entered into a raffle to win $100), go to this link - it should only take 20-25 minutes tops: https://tinyurl.com/UCLAPregnancyStudy.

Thank you!!!!

  1. priyaangel25879 months ago

    Hello my dear, congratulations on your little angel and you are going through very beautiful face of your life when you are spending time with your little daughter. Pregnancy is very beautiful and amazing moment of your life but it comes with various challenges. It is also very hard and complex time for any lady because your body goes through various changes during pregnancy. When it comes to facing the weight gain problem in pregnancy, it is very common and faced by most of ladies. It is never easy to face such period in your life and you have to find a good solution to your weight gain problem. I can understand that your responsibilities are increased after your little angel and you are busy to give her time. Busy lifestyle and the unhealthy routine is very common reason for such weight gain problem after pregnancy. If you want to achieve your goal of weight loss, you have to give it time. You should take some time from your busy work schedule and your family schedule. I will recommend you to consult your health expert to make some changes in your lifestyle to lose extra body weight. It is very important to control your body weight at right time because it can be a serious health issue in future. You have to be concentrated and hardworking to loss fat after pregnancy. You should add regular exercise, yoga and good nutrition in your lifestyle to achieve your fitness and health goal. You should not take any kind of stress on your mind and you should take proper rest because your body needs time to recover. I hope it will work for you and you will live active and fit life.

  2. SuzeM9 months ago

    I had two back to back . I went from 130 lbs to 200 back to 150 got pregnant again back up to 200 now six mos postpartum I'm at 115 my high school weight . Want the big secret???

    CLEAN food and water! Id estimate that 90% of the food at the average grocery store is terrible for our diets.

    I cured my early onset chrons with cutting out sugar , processed food, and replacing it with a ton of fruit and vegetables.

    Reverse osmosis water with pink Himalayan salt added back is the ONLY water on Earth that is safe for us to be drinking these days.

  3. noreenwawuda3 months ago

    Eating a healthy, balanced diet will help your baby get the nutrients he or she needs and grow at a healthy rate. But how many extra calories do you really need? Though you do need some extra calories. It's not necessary to ''eat for two.'' The average pregnant woman needs only about 300 healthy calories more a day than she did before she was pregnant. This will help her gain the right amount of weight during pregnancy. Gaining less than the recommended amount of weight in pregnancy is associated with delivering a baby who is too small. Some babies born too small may have difficulty starting breastfeeding. May be at increased risk for illness. And may experience developmental delays. Not meeting the milestones for his or her age. Gaining more than the recommended amount of weight in pregnancy is associated with having a baby who is born too large. Which can lead to delivery complications, cesarean delivery, and obesity during childhood.

  4. camillenanjala2 months ago

    There is a big difference with the transformation. I have been looking for a child long enough. So when finally I came across bio tex clinic. It was my turning point. It was my turning point thinking of surrogacy. The treatment was a success. I am now a happy mother. The transformation was so huge. From a woman with no kids to a mother. I was so delighted holding my bay. It is the best feeling in the world. I have never felt anything like that. I can remember I cried in the hospital [. After all those years ttc. It was a long journey for me. Now my baby had finally arrived. Mt whole life changed. A lot of responsibilities. Running here and there. It’s just changed the person who I was. I was more patient on things. I felt like my whole world revolves around my son. It is something that cannot even be explained. I do hope you make you research a success dear. My story will belong indeed.

  5. callisy1 month ago

    Making sure you have a well-rounded diet is really important during your pregnancy. Eating healthy meals will allow you to gain the weight you need to provide crucial nourishment for your child. Putting on weight that is unnecessary is easy to do if you are eating junk food that are traditionally much higher in sugar and fat. Watching what you eat and the sources of your foods and known side effects to every single thing you put in your body is mandatory. Everything you consume gets passed on to your child. If you're eating unhealthy food when you are pregnant, your baby is eating unhealthy food. Talking to your health care provider about your weight gain is important. Try not to worry if you’re slightly above or below these weights. Find a nutritionist in your area who can help you manage your weight with proper healthy eating. Gaining more than recommended during pregnancy puts you at a higher risk for high blood pressure disorders, including gestational hypertension (high blood pressure that starts during pregnancy) and preeclampsia (sometimes called toxemia). These conditions may result in a preterm delivery.

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