Is pelvic physiotherapy good for weak pelvic floor?
I am Alma and I am from Toronto. I am having difficulties with a weak pelvic floor. I don't know what to do. Since the delivery of my first child, I am having pelvic pain regularly. I don't know how to deal with this issue. Urine incontinence is one of the main issues I face. Because of this urine incontinence, I feel so uncomfortable. I find difficult to control it. Sometimes, I have constipation. I can't do heavy jobs because of the risk of leaking urine. I did some exercises to strengthen the pelvic floor but nothing worked. My cousin is a nurse and she suggested pelvic therapy. She recommended this pelvic physiotherapy in Toronto( http://www.optimalrehab.org/physiotherapy/pelvic-physiotherapy/ ) and they have suggested a treatment plan for me. I was wondering if physiotherapy is good for strengthening the pelvic floor. What is your opinion?